Tampilkan postingan dengan label mood swings. Tampilkan semua postingan
Tampilkan postingan dengan label mood swings. Tampilkan semua postingan

Senin, 08 Desember 2014

Pre exams

Exam one is today. In one hour and 50 minutes. Honestly, I feel okay. I'm starting with the easy one. How bad can it be? We get two hours to answer 60multiple choice. Our midterm was 30 multiple choice and I finished in 15 minutes.
Deep breaths Niqi. Its going to be okay. Breathe in, breathe out. I made the smart decision of taking our my anxiety at the gym this morning. Start burning off the remaining 4.2lbs of the 5 I gained over the past week. God I hate my body right now.

Anyways, I'm actually writing this while on a stationary bike. I hate writing exams not in the morning. 90% of the time my good mood only lasts in the morning. I'm in a good mood now, but who knows if it will last through the exam.... Stupid BPD. The worst is not knowing how you're going TP feel. I feel great now, which means I could also feel great tonight or I could trip over a rock and become suicidal. So please good mood.. Last until 2:30pm. That's all I need from you. I'm pumping you with endorphins, I'll hydrate you and I'm even going to feed you (!!). Just continue feeling good until after my exam!

-Niqi
xoxo

Kamis, 30 Oktober 2014

I need to relax

I CAN'T SEEM TO BE ABLE TO RELAX.
My anxiety has been through the roof for the past month. 3 weeks of midterms and so many assignments. So I did what I always do. I ignored my emotions. I shut down that part of my brain. Of course that never leads to any good. Fucking BPD. My impulse goes crazy when I ignore my emotions. I made a lot of stupid decisions. And binged and purged so much. That post purge high is magical.
On the plus side, I did get through most of my midterms reasonably well. I definitely should have done a lot, and I mean A LOT better on physics and linear algebra. But I should still be able to pull of an A+ in every class except for physics. I'm just gonna have to work my ass off. And a B- in physics will still allow me to have an A average.

-Niqi
xoxo

Sabtu, 20 September 2014

Fucking mood swings

Everything is great. I'm productive, light restricting, exercising and pretending to be functional. I actually start to think that maybe things are turning around. Just maybe I actually am getting better. Maybe my meds do work. Maybe I can overcome this hell. Then bamn. I run into someone or something that triggers me. My old residence manager, my weigh in was bad, I don't lift as much as I wanted to, I ran out of bananas. Literally anything. It could be the tiniest thing. Sometimes it's nothing. And all of a sudden every thing sucks. My skin is itching to be cut, I just want to see blood drip. I want to scratch away at the skin covering my bones. I want to cut the fat off my stomach. I'm losing control. What I crave so much, and strive for every day but now I'm losing it. I leave my house in a fury and jump on the first bus that will take me to a grocery store. Cookie dough, chocolate, oreos, whipped cream, pizza pops, pretzels, peanut butter, and ice cream all go into my basket. Realizing I probably shouldn't be spending this much money on food I know I'm going to purge, I slip some into my coat pockets and bag before heading to the cash register. I have about 20$ left this week for food, since my shopping trips are so small from restricting during my good days. I spend it all. I start eating on the bus ride home, doing my best to seem in control and not shoving food in my face as fast as I can. I get back to my house hoping to run down to my room before my housemates see me and start a conversation. I'm so fucking inpatient. They've gotten good at noticing when I'm not doing well. I run down to the basement and through the curtains into my room, hoping that no one decides to go play video games in the adjacent room. I sit down and open boxes of cookies and peanut butter and realize I forgot cutlery. Screw it. I dip the cookie in peanut butter, put a piece of chocolate on top and spray out some whipped cream. I take a bite. Finally. Relief. I feel so damn great now. I eat more and more until I am no longer in control. My stomach no longer wants food, but my brain still does. I head to the bathroom and purge a bit so I can shove more food in. This repeats until I get into the shower for my final purge. I purge and purge as burning hot waters sprays onto my back. Drinking water coming out of the shower head to avoid big clumps of food coming out that will clog the drain. When I'm finally empty, the sense of security comes back to me. I'm in control. I can do whatever I want. I get out of the shower, put some clothes on and go back to my homework, or practice as if nothing had happened. This lasts a couple of hours until I start having flashbacks to all the food I ate, how I lost control, how pathetic I am, reach for my blade, lighter or simply start scratching. I then give up. Pop a couple pills and head to bed, so the monster in my head will calm down for a bit. Maybe tomorrow will be better I tell myself as I drift into sleep.

-Niqi
xoxo

drowning

My cat is purring beside me and it's the only thing holding me together right now. I'm not suicidal, I'm just tired. Tired of be...