Sometimes I wonder if being on a strict diet would help my bulimia. I just started a new diet that I've wanted to try out, filled with safe foods and protein.
The problem is, this new diet I'm on involves calorie restriction. Is this really a good idea? It's light restriction, and only net calories count, so I can exercise loads and eat more appropriately. It's only been a couple of days, but it has helped. I'm binging and purging less and feel a lot more in control over my intake.
I had my roommate hide some of her food in my room. I often steal her food when I'm in binge mode, so I had her keep the food I tend to steal safely tucked away in her room so that I don't get that temptation.
I went grocery shopping yesterday. I want to go back to posting my grocery haul every week, but this won't start until November as I have no money right now, and food to last me the month.
What are your thoughts on diets as a recovery method for bulimia? Are they a good idea or not?
Langganan:
Posting Komentar (Atom)
drowning
My cat is purring beside me and it's the only thing holding me together right now. I'm not suicidal, I'm just tired. Tired of be...
-
Things are looking up, Finally. My therapist poked a hole in my existential crisis logic today. My logic was as follows; We're all going...
-
Hi hi~! I told you I'd be really productive these days, haven't I? I'm proud of myself. So! In this post, I will be reviewing an...
-
I've been either too depressed or too busy to write. I've noticed some improvements in myself over the past week, but I still don...
Tidak ada komentar:
Posting Komentar