I talked a bit yesterday about how one of my methods to pull myself out of my depression is to focus on the little things. I've made a post like this a bit over a year ago, but I've change a lot, and the little things I find helpful have changed as well.
Little things that remind me why life is good:
- Reading a good book by the water
- Chatting with my siblings
- Finding cool new pants
- Watching gymnastics
- Doing gymnastics
- Solving a difficult math problem
- Dancing
- Watching my siblings grow up
- Picking and eating fresh raspberries
- Coloring
- Kissing my boyfriend
- That feeling when words just spill out
- Stargazing
- Jumping on a trampoline
- Swimming underwater when the world seems to disappear
- Fuzzy blankets on cold days
- Tea, hot chocolate and coffee
- Having beautiful color coded notes
- That feeling when you know you aced an exam
- The repetitive motion of knitting or sewing
- Creating something new
- Listening to your favorite song
Langganan:
Posting Komentar (Atom)
-
Things are looking up, Finally. My therapist poked a hole in my existential crisis logic today. My logic was as follows; We're all going... -
Hi hi~! I told you I'd be really productive these days, haven't I? I'm proud of myself. So! In this post, I will be reviewing an... -
I've been either too depressed or too busy to write. I've noticed some improvements in myself over the past week, but I still don...
Tidak ada komentar:
Posting Komentar